In this interactive workshop, we will explore the art of self-seduction through breathwork, mirror work, and meditation.

Make magic and practice rope with us!

Let us honor those who are grieving, who feel lonely or lost, or who are in transition. This gathering will offer a nurturing, supportive container to acknowledge grief of all kinds- from the loss of loved ones to the loss of a relationship or a sense of self.

In partnership with Queer San Diego - Ecstatic dance is space that fosters an expressive style free-form movement/dance that allows you to connect with yourself and others.

Make magic and practice rope with us!

In this interactive workshop, we will explore the art of self-seduction through breathwork, mirror work, and meditation.

Let us honor those who are grieving, who feel lonely or lost, or who are in transition. This gathering will offer a nurturing, supportive container to acknowledge grief of all kinds- from the loss of loved ones to the loss of a relationship or a sense of self.

In partnership with Queer San Diego - Ecstatic dance is space that fosters an expressive style free-form movement/dance that allows you to connect with yourself and others.

Make magic and practice rope with us!

In this interactive workshop, we will explore the art of self-seduction through breathwork, mirror work, and meditation.

This class is open to all levels! In Vinyasa Basics we will focus on breath and activation of your body as it wakes up through functional mobility in order to prepare you for your day. We will hone the use of proper form as we transition into progressive movement sequences.

As we will be exercising continuously for 45-60 minutes, feel free to take breaks and go at your own pace!