Let us honor those who are grieving, who feel lonely or lost, or who are in transition. This gathering will offer a nurturing, supportive container to acknowledge grief of all kinds- from the loss of loved ones to the loss of a relationship or a sense of self. Together we will create a community of shared understanding and empathy, with a space to reflect, share stories, cry, and connect. Through honoring our grief, we can find healing and a sense of togetherness. Join us to remember, to heal, and to connect~

Flow of the evening:

🌿 A moment of silence and candle lighting to honor the people and the times that have passed

🌿 Breath work exercise

🌿 Sharing circle

🌿 Moments for journaling/ reflecting

🌿 Movement expression to further process emotions

🌿 Closing circle

RECOMMENDED ITEMS TO BRING:

Wear clothing that allows you to feel comfortable, empowered or expressive.

Suggested Items to bring:

🌿 Journal & pen

🌿 Cup for tea

🌿 Blanket

🌿 Picture or token that represents the loss/transition

🌿 An open heart

*We have mats, blankets, pillows, snacks + NA beverages