This class explores the nature of pain sensation and its cognitive, emotional, and anatomical processing, especially in the context of rope bondage. We will focus on the importance of understanding sensory stimuli and perception through conversation and experience. During this class, the exercises will allow praticipants to implement the tools and techniques we discuss. Participants will leave this class with a deeper understanding of how to differentiate pain types, pain processing tools and techniques, and mental and physical checks that can be used to support their safety.